Keto Seeds Crackers (Vegan Keto Low Carb Snack

INGREDIENTS

Keto Crackers: The Dough

• 1/2 cup golden flax seeds - ground
• 1/3 cup sunflower seeds - raw, unsalted, ground
• 1/3 cup coconut cream
• 1/4 cup sesame seeds - raw, ground
• 1/4 cup tigernut flour - or almond flour
• 1 tsp apple cider vinegar - or lemon juice
• 1 tsp dried onion - powder or flakes
• 1.5 tsp psyllium husk
• 1/3 tsp sea salt
• 1 tbsp date sugar, maple sugar - (optional) or any keto approved sweetener.

Topping

• 1.5 tbsp whole sesame seeds - (black and white)
• 1.5 tbsp whole sunflower seeds

INSTRUCTIONS

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